Benefits Of Creative Expression

Posted: February 24, 2019

Creative expression and creative play are staples in human development. This allows us to learn and grow physically, spiritually and emotionally. Creative expression allows for freedom and innovative thoughts. Focusing…

Biofeedback in Recreation Therapy

Posted: February 19, 2019

Biofeedback is a technique that utilizes mindfulness of physiological functions and measures the effect of self-regulation techniques.   Biofeedback monitoring could include; blood pressure, heart rate, skin temperature, and brain waves. …