Individuals are taught to take care of their physical needs from a very young age. Children often understand that they need to wash their hands, brush their teeth and cover…
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We all need to refresh our tools from time to time. These are a few pieces that I have been looking at adding to my collection. If you have tried…
This will change your life. I mean it! We all know what we need to do to improve both our physical well being and mental health. What if we could…