Tag: Mental Health
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Building Emotional Resilience
Individuals are taught to take care of their physical needs from a very young age. Children often understand that they need to wash their hands, brush their teeth and cover a wound to remain in good health. However, monitoring and caring for emotional/psychological injuries is something that is rarely taught, and these types of injuries…
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Cinema Therapy; Recreation Therapy Intervention in Mental Health
Cinema therapy is the process of using movies as an intervention to promote therapeutic outcomes. Cinema is an art form that allows the viewer to learn, understand, relate, and grow from watching other characters maneuver vulnerable situations. Much like music and poetry, cinema can have an effect on a person’s attitude, mood and improve introspection/insight.…