We all need to refresh our tools from time to time. These are a few pieces that I have been looking at adding to my collection. If you have tried…
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This will change your life. I mean it! We all know what we need to do to improve both our physical well being and mental health. What if we could…
Early on in my career I was introduced to the technique referred to as motivational interviewing. It was developed by clinical psychologists William R. Miller and Stephen Rollnick in the…