- Stars (0)
1839 Downloads
Owner: Starr LaMonde, CTRS
Version: 1.0
Last Updated: 27-02-2019 23:29
“Leisure Lists” activity assists the participates in discussing leisure activities that they have enjoyed or would like to pursue in the future. Leisure is a very important aspect of a healthy lifestyle. Leisure can also be considered self-care. Let’s explore some benefits of leisure:
- Relaxation
- Family Bonding/Togetherness
- Physical Fitness
- Improve Mood
- Improves Quality of Life
- Improves Critical Thinking
- Assists in Managing Stress
- Builds Self Esteem
- Personal Growth
- Improves Social Supports
No Comments